ReSOURCE

Movement Medicine and Somatic Soul Journey

A 6 Month Intensive Online Course

19 Nov 2023- 19 May 2024

guided by Keef Wesolowski-Miles


Self Enquiry Invitation

  • Am I ready to commit deeper to my-Self, my creativity, nature, my relationships and all of life?
  • Do I feel the calling to listen deeper to the song of my soul and the poetry of my being?
  • Would I like to further resource myself with potent tools and practices that support my wholeness and enable me to more fully embody my true potential?
  • Am I yearning for more community, connection, belonging, safety, resilience and inspiration?
  • Am I seeking to unearth or polish my gifts so that I can more fully contribute to the world in alignment with my values?
  • Am I tired  of the old narratives that I tell myself about myself, my past, present and future, others and the world? Am I curious about seeding new life-affirming stories?
  • Would I  like to develop my emotional intelligence, my somatic awareness, my creative and imaginal capacities?

Is now the time to feel what is asking to be felt, to express what is asking to be expressed, to let die that which is ready to die in me and to birth that which is asking to be birthed through me? If the answer is YES to any or all of the above, please read on. There is soul gold here.

What is Re-SOURCE? What does it involve and what will I learn from this journey?

This 6 month online course offers a unique opportunity to study deeply with Senior Movement Medicine Teacher and Somatic Soul Guide Keef Wesolowski-Miles within the safe and intimate container of a small community of cohorts who share the same purpose - living a fulfilling and creative life empowered with integrity, passion, purpose, patience and the poetry of presence.  A life aligned with soul, wisdom and fierce compassion.  A life in which aliveness, sensitivity, sensuality and somatic intelligence are primary.  A life infused with gratitude, ceremony and celebration. A life where the rivers of grief and sorrow lead to an ocean of love and where joy, ecstasy, awe and wonder are moment to moment happenings in the process of being whole hearted human animals.

Movement Medicine

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the heart, the joy of knowing who you are and the satisfaction of making your unique contribution to life. During this 6 month programme you will have the opportunity to address what is calling for attention  in your life - in your body-heart-mind and your past-present future. It will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul.

“Movement Medicine is shamanic medicine for our times. It gives us direct, embodied experience of the dance of life that’s going on inside us and all around us. As a species, we face enormous challenges right now that we see as arising from the story of separation; separation between body and spirit, between individuals and nations, between the human world and the web of life we are part of and depend upon. Simply put, Movement Medicine reconnects us, deepening our capacity for empathy and compassionate being and action. Since prehistory, dance, song and ritual-making have played an important role in the human community. Movement Medicine is a contemporary expression of this inheritance. It marries ancient and modern wisdom, and supports you to experience the transformative power of your own potential in co-creative community.” Susannah and Ya'acov Darling Kahn (Co-Founders of The School of Movement Medicine)

ReSOURCE Practice.

In addition to cultivating your own personal Movement Medicine practice as a soul resource for everyday living, you will be invited  to do plenty of self-reflection, wholeness resourcing practices, explore ‘deeping’ invitations and wander in nature frequently. The key word here is an invitation, not an obligation. It is your soul-centring journey of wholeness and self-healing and it is entirely up to you how deep, down and dirty you choose to go. We will also meet together on a regular basis for our Community Medicine Circles. You will have fine company by your side as you remember, reSource and enliven the magnificent and unique creative being you were born to be. Finally, you will be entitled to a 1 hour 1-1 Mentoring session with Keef each month, where you can dive deeper into the specific of your personal journey.

Free Taster Sessions: Wednesday 18.30-20.00 ; 18th October, 25th Oct, 1st Nov 2023 . Please book a place to receive a zoom link.

Free Consultation Calls: by arrangement. keef@bridgingworlds.online / +447834703127


“Keef is an exceptionally gifted practitioner. His ability to hold space, even for very deep processes, to intuit and to channel divine flow allow me to really trust and surrender into the process. As a therapist myself, I truly appreciate Keef’s rare gift and the results I get from working with him. Our sessions give me the opportunity to explore and express, to reprogram and to move forward refreshed". Carolin Zeitler, Dance Therapist & Alchemist

“Keef’s a master of guiding these dances, helping me and my fellow dancers edge into the minutiae and the cosmic. I absolutely love these moments, and it’s one of the few things I have zero doubts about consistently showing up to!”  Jon Wiltshire 35, Ecological Communications, UK

Course Structure

  • Weekly Re-SOURCE -Movement Medicine and Conceptual Wisdom Teachings. Wednesdays 18.30-20.30 (21 sessions)

These sessions are a combination of teachings regarding the conceptual frameworks, practices and processes of this ReSOURCE programme AND a Movement Medicine practice. This will include at least one hour of actual Movement practice. Both the teachings and practices will evolve and expand, built on a simple foundation of core essentials, from basic to more advanced.

  • Monthly Community Medicine Circles - sharing, witnessing and feedback Sundays 15.00-18.00 (6 sessions)

A primary ReSOURCE and arguably the most potent medicine is community. In these monthly circles, we will have the opportunity to share our process to be witnessed and to witness each other. The invitation is always - What is asking to be felt? What is asking to be expressed? What is asking to die and what is asking to be born? The material you bring is whatever is emergent, whatever is hot. It may explicitly relate to the practices and processes we are exploring together or it may have a wider lens regarding what is alive for you in your life.

  • Monthly 1-1 Mentoring Calls (5 session)

This course is essentially an extrapolation of the Mentoring programme I have been offering individuals for the last few years. There are many blessings to sharing this journey in community - affordability, good company, peer support and inspiration, the power of witnessing and being witnessed - and inevitably it is not possible to be quite to precise and personalised. To bridge the space between the Mentoring work and this group format, I am offering these monthly 1-1 sessions to really dive deep into the intimate specifics of your personal journey. The monthly sessions are included and it is possible to have more for an additional cost.

  • Ongoing Peer Support Group, study invitations, self-reflection and practice

We will have a ReSOURCE WhatsApp for ongoing sharing support and inspiration where everyone will be encouraged to offer words, voicedrops, share challenges, victories, track commitments that you want accountability for and much more. These groups are as alive and vital as the energy each of us contribute. It's a place for the community to ReSOURCE and for you to ReSOURCE the community. I will also invite study invitations, self reflection and self-practice opportunities; sometimes for the whole group and sometimes more personalised. These are always invitations, never obligations.


Add-on options: additional private support 1-1 sessions with Keef - separate cost

Gifts - First refusal invitation to participate in our deep shamanic work on the land in The Brecon Beacons, Wales. These introductory Awakening The Wild weekends are min. DONATION BASED and will be an opportunity to dive into nature and community and serve as tasters for our two signature year long immersions: WHOLE SOUL ENCOUNTER (mixed group) and MEDICINE MOVEMENT (men only). These ‘taster’ weekends will provide a chance to experience some of the deeper shamanic practices, rituals and ceremonies that will constitute the year long programmes, particularly the Cabana Sweat Lodges, Shamanic Dynamics, Creative Soul Resourcing practices, Somatic Soul Processes, Community Medicine Circles and, of course, Movement Medicine, Teacher Plant and Animal Allies

Choice of 3 dates - MEDICINE MOVEMENT - TASTER Weekend - Portals of Possibility. 10-12 Nov ‘23, 29 March - 1 April ‘24,  7-9 June ‘24
Choice of 2 dates - WHOLE SOUL ENCOUNTER - TASTER Weekend - Root to Rise 12-14 April ‘24,  Radiant Sun, Luminous Moon 21-23 June *Summer Solstice

THE COURSE

5 modules - curriculum

MODULE 1. Get into your BODY, feel your HEART and MIND your own business.

We will start this epic  journey with a thorough embodied exploration of the core essential practices of Movement Medicine and a deep enquiry into our innate animal intelligence and the emotional chambers of the human heart. We will invoke animal and elemental allies to support us in cultivating the ground of our being for Awakening, Integrity, Surrender, Gratitude and Grace.

Community Medicine Circle - sharing, witnessing and feedback

Sunday, 19 Nov 2023, 15.00-18.00 UK time

Four sessions of ReSOURCE - Movement Medicine and Conceptual Wisdom Teachings.

Wednesday, 22 Nov 2023, 18.30-20.30 UK time

  • Core Practices 1:  Awakening The Wild Dancer, Tree of Life, Yin-Yang

Wednesday, 29 Nov 2023, 18.30-20.30 UK time

  • Core Practices 2:  M.E.S.A Practice -Movement Energetics of Spatial Awareness,  Essential Elements

Wednesday, 13 Dec 2023, 18.30-20.30 UK time

  • Animal Heart 1: feeling primary/primal emotions. What’s asking to be felt? What’s asking to be expressed?  Fear, Anger, Sorrow, Joy, Compassion

Wednesday, 20 Dec 2023, 18.30-20.30 UK time

  • Animal Heart 2: harnessing the medicine of the heart - Integrity,  Awakening, Surrender, Gratitude, Grace

Monthly 1-1 Support Mentoring with Keef

Date to be arranged


MODULE 2. Deactivate Reactive Roles and Live with Response Ability.

In module 2 we will dive into the territory of the roles which we all find ourselves identifying with, personally and collectively, for reasons, seasons or lifetimes. We will explore ways of becoming more aware of what happens to us on every level of our being and how we behave from that place when we find ourselves, consciously or unconsciously identified with these roles. With that deepening awareness we will then invite an alliance of archetypes to serve as medicinal soul resourcing to expand our palette of possibilities and our capacity to have more life affirming choice fullness available to us in any given moment.

Community Medicine Circle - sharing, witnessing and feedback

Sunday, 7 Jan 2024, 15.00-18.00 UK time

Four sessions of ReSOURCE - Movement Medicine and Conceptual Wisdom Teachings.

Wednesday, 3 Jan 2023, 18.30-20.30 UK time

  • Animal Heart 3: shapeshifting from identification to liberation, from reactivity to responsiveness

Wednesday, 10 Jan 2023, 18.30-20.30 UK time

  • Vicious Circles: Victim, Persecutor, Rescuer and Hungry Ghost

Wednesday, 17 Jan 2023, 18.30-20.30 UK time

  • Medicine Circles: Dancing Warrior, Dancing Fool, Wise Elder, Wounded Healer

Wednesday, 24 Jan 2023, 18.30-20.30 UK time

  • V&M Circles: when poison becomes medicine - transforming disempowering roles with resourcing archetypes

Monthly 1-1 Support Mentoring with Keef

Date to be arranged


Module 3. Systemic Essential Energy Retrieval and The Arc of Integrity.

Having prepared ourselves so thoroughly in modules  1 and 2, module 3 starts to get really juicy. This is the territory of soul retrieval, harvesting gold from our wounds, recovering and harnessing lost, forgotten or frozen life energy, rewriting our stories and planting the seeds of possibility for fulfilment, interconnection and realisation in this one precious life.

Community Medicine Circle - sharing, witnessing and feedback

Sunday, 18 Feb 2024, 15.00-18.00 UK time

Five sessions of ReSOURCE - Movement Medicine and Conceptual Wisdom Teachings.

Arc of Integrity: Preparation, Process and Integration

Wednesday, 14 Feb 2023, 18.30-20.30 UK time

  • Back2Basics

Wednesday, 21 Feb 2023, 18.30-20.30 UK time

  • S.E.E.R Process  - Preparation: walk the course

Wednesday, 28 Feb 2023, 18.30-20.30 UK time

  • S.E.E.R Process - Continuation

Wednesday, 6 March 2023, 18.30-20.30 UK time

  • S.E.E.R Process - Continuation

Wednesday, 13 March 2023, 18.30-20.30 UK time

  • S.E.E.R Process  - Integration. Embedding your incantations as micro-practices into daily routines. Continuing congruent baby steps that stick and sustain

Monthly 1-1 Support Mentoring with Keef

Date to be arranged


Module 4. Phoenix rEvolution: Transformation, Love and The Dance of Soul

In module 4 we will meet and dance with the medicine of  The Phoenix. As the core work and central icon of Movement Medicine practice, PHOENIX is grounded in ancient somatic wisdom, deep Gestalt therapeutic principles and the latest neuroscience. It is designed to bring you into a whole new level of awareness, understanding and compassion for core beliefs and related emotional patterns, postures and behaviours that can have a profound impact on your life. This profound work can enable you to assume responsibility for and commitment to living your life in alignment with your deepest purpose.

Community Medicine Circle - sharing, witnessing and feedback

Sunday, 24 March 2024, 15.00-18.00 UK time

Four sessions of ReSOURCE - Movement Medicine and Conceptual Wisdom Teachings.

Arc of Integrity: Preparation, Process and Integration

Wednesday, 27 March 2023, 18.30-20.30 UK time

  • Walk the course + Understudy Dances and Soul Dances

Wednesday, 3 April 2023, 18.30-20.30 UK time

  • Phoenix Process

Wednesday, 10 April 2023, 18.30-20.30 UK time

  • Creation Stories + Conflicting Commitments

Wednesday, 17 April 2023, 18.30-20.30 UK time

  • Phoenix Process

Wednesday, 24 April 2023, 18.30-20.30 UK time

  • Phoenix Medicine  - Integration. Loving your loyal soldiers. Parenting your younger selves. Embedding your micro-practices - Incantations and Soul Dances-  into daily routines. Continuing congruent baby steps that stick and sustain

Monthly 1-1 Support Mentoring with Keef

Date to be arranged


Module 5. Mandalas, Maps, Mesas and Mantras

Module 5 is all about integration, reflection, the medicines of child-like curiosity, mystery, innocence, simplicity, beginner's mind, the wisdom of baby's steps, the cosmic joke, humour, playfulness, knowing ‘I don’t know’, ‘enoughness’,  celebration and dancing wildly, furiously and ecstatically simply because we can.

Community Medicine Circle - sharing, witnessing and feedback

Sunday, 21 April 2024, 15.00-18.00 UK time

Three sessions of ReSOURCE - Movement Medicine and Conceptual Wisdom Teachings.

Wednesday, 1 May 2023, 18.30-20.30 UK time

  • Back2Basics

Wednesday, 8 May 2023, 18.30-20.30 UK time

  • Root To Rise - Embodying the Tree of Life

Wednesday, 15 May 2023, 18.30-21.30 UK time

  • CELEBRATION CEREMONY. 21 Gratitudes. -3hrs

Community Medicine Closing Circle - sharing, witnessing and feedback

Sunday, 19 May 2024, 15.00-18.00 UK time

Monthly 1-1 Support Mentoring with Keef

Date to be arranged

Information and Bookings: keef@bridgingworlds.online/+447834703127

Soul Investment 

This course has super high value AND we want it to be accessible. So, here is a value and abundance honesty invitation

Please select the price that is appropriate for you and aligns with your values and integrity.

Full Price: £1500 , Earlybird by Nov 3rd: £1395

*Payment plans available

The Full Price option is a way of ‘paying it forward’ for those who feel abundant financially. It enables us to support those on a lower income and also those who really need the work but may otherwise be excluded due to their financial circumstances.


Low Income Price: £1125 , Earlybird by Nov 3rd: £995

*Payment plans available.

The Low Income Price option is for those who have a  regular but low income.


Mentees*: £750, Earlybird by Nov 3rd: £695

*Payment plans available.

The Mentees* those who have previously or are currently engaged in Awakening The Wild Mentorship Programmes or similar deep work with Keef or Aluna. Note: it may be possible to sign up for ongoing work with Awakening The Wild before this programme starts in order to qualify for the ‘Mentee’ price.


Limited BURSARIES available. Please ask.

Bursaries are for students, those on benefits or who are experiencing financial hardship in some way. We have 1 or 2 Bursaries available for each training that are offered at our discretion.


THANK YOU FOR YOUR PATIENCE WHILST WE BUILD OUR NEW WEBSITE
In the meantime, for more information, bookings or to arrange a free consultation call please email or message Keef
keef@bridgingworlds.online / +(0)7834703127

Keef Wesolowski Miles

About Keef

As a group leader and guide, I bring 25 years of experience from multiple modalities. To support emergent soul-centric maturity and full spectrum engagement with life, I bring my ongoing experience as an evolving human being and student of life, wife and daughter. I provide intuitive support, creative inspiration, resilience resourcing, fierce compassion, humour, integrity, kindness and commitment.

We are relational beings, we are storytelling beings. I love to inspire passionate purpose and presence, resilience and resourcefulness and ultimately love, compassion and joy. I encourage people to shine their light on their ‘path’, personally and professionally, and to facilitate deepening awareness, responsibility and choice-fulness about the narrative lenses through which we perceive and engage with our lives, our relationships and the beautiful planet we live on.

Shamanism is at the core of this offering and the recognition that nature is our true nature and all life is precious and sacred. Contemporary scientific awareness, ancient indigenous wisdom and the dance of the cosmic joker - who knows he doesn’t know - are the three pillars of my approach. I have been teaching as a fully qualified Movement Medicine teacher for over a decade and I am an initiate on the path of the Great Mother and the Four Elements as guided by shaman XamAM Alba Maria - Terra Mirim, Bahia, Brazil. I am also a multi-qualified Yoga teacher. I am currently a trainee ‘Wild Mind Mentor’ studying the work of Bill Plotkin and Animas Valley and a student of the trauma informed Coaches Rising programme Power of Embodied Transformation. I offer Wild Soul Mentoring for men, women and couples, Medicine MoveMENt - Somatic Soul Journeys for Men, Wild Heart Sharing Circles for Men and mixed group Awakening The Wild offerings with my wife Aluna, including cabana sweat lodges, cacao and other plant ceremonies, Dancing with Death Burial Ceremonies and Nature Vision Immersions. My soul song manifests through poetry and prose as ‘Pachapapa’.

Information and Bookings: keef@bridgingworlds.online/+447834703127